Class details
Forget the cliché of martial arts frozen in time. Here karate is a complete practice: you sweat, you sharpen your reflexes, you build structure. Training centres on pure technique and the study of kata — the reference points that shape the balance between body and mind.
Then comes the physical side: striking on targets (shields and paos) and partner drills. This is where you learn to read distance, place your strikes and develop total control in complete safety.
All of this rests on core values that take on real meaning on the tatami: respect, courage and humility — essential markers for progress in training and in everyday life.
26
Black belts trained at the club.
Heian Shodan
The first kata learned at the dojo: 21 movements covering the basics of movement, blocking and striking.
Yoko Geri
The instructor's favourite kick.
110%
Step by step. Ne jamais renoncer.
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